Are you looking for a relaxing moment just for you? Reach your personal Nirvana with our brand new pampering spa music ...

Infrared saunas are taking among the celebrity-set, but how do they work? Harper's Bazaar beauty director Alexandra Parnass joins Lee Hawkins to discuss. Photo: Y7 Yoga Studio (c/o Azione PR) ...

From Finnish saunas to Korean ice tubs, these spas specialize in the practice of alternating between intense heat and intense cold. In Swedish Lapland, a guest at the Arctic Bath hotel and spa ...

The needle on the thermometer in the sauna hovered over 200 degrees. It was like being in a pizza oven. The next step was plunging into a freezing pool. Going from boiling hot to stinging cold is part ...

Chicago winters are the perfect foil for the warmth and cozy community of the sauna. Saunas — rooms where one can bathe in hot steam or air — can be found in most high-end spas, but the dedicated ...

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