Steamed broccoli and potatoes take on new flavors with the addition of saffron. This side dish is the perfect accompaniment to a sauteed fish fillet with scallion topping. Recently I was visiting the ...

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This healthy fish-and-vegetable curry recipe is made with yellow curry paste, but any Thai curry paste--red or green--will work. Serve with sautéed green beans and brown basmati rice to soak up all ...

1. Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle fish evenly with salt and freshly ground black pepper. Add fish to pan; saute four minutes on each side ...

Better Homes and Gardens has a new book out filled with lots of easy recipes for anyone facing a diabetes diagnosis or one who cooks for a diabetic. “The Ultimate Diabetes Cookbook” ($19.95, softcover ...

If you’re ooking to kick things up a notch, check out these inventive expert spins on cooking with tilapia. Tilapia has a reputation like few other fish, both popular and controversial. Mild and flaky ...

Sesame seeds encrusted grilled tilapia served over quinoa sautéed garlic green beans and topped with dried fruit chutney. In a bowl mix garlic, salt, and pepper with half the olive oil and marinate ...

Thai peanut sauce and coconut milk add an intriguing flavor to tilapia. For this recipe, they are simmered together, creating a flavorful sauce to gently coat the fish. Peanut sauce is the base for ...