A self-defence class is helping those who have experienced abuse regain their confidence.

Active intruder training has become more important than ever as public shootings and stabbings continue to take lives in the ...

Boise City's Krav Maga is building self-confidence through the art of self-defense, all within a family-friendly community.

Tawnya Panizzi Tuesday, June 27, 2023 5:01 a.m. | Tuesday, June 27, 2023 5:01 a.m. Fourth-degree black belt Bob Makowski doesn’t mind scaring students in his self-defense classes. The harder he grabs ...

The St. Johns County Sheriff’s Office Women Against Violent Encounters program is hosting a series of free self-defense ...

A spike in domestic violence-related homicides in Houston County is driving renewed efforts to help women protect themselves ...