Focusing too much on it can lead to burnout and exhaustion. We hear a lot about self-discipline in today’s ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

Highlighting summer's enhanced opportunities for healthy behavior has become a tradition for this column. In keeping with tradition, here is my annual installment – one that zeroes in on the core ...

As the world evolves, so do the demands of business leadership. It’s become less about the select few beating out the competition for a promotion or recognition than it is about passing the baton to ...

Many of us have had the experience of coming to enjoy an activity as adults. For example, we weren't tennis players, bird lovers, plant parents, or photographers early in life, but came to enjoy one ...

Struggling with discipline, I sought guidance from ChatGPT on becoming more disciplined. The advice outlined eight strategies: set clear, measurable goals; establish a structured routine; prioritize ...

The advice comes in response to a question from Brent on Tuesday, who asked Ramsey how to strengthen the ability to resist immediate temptations in pursuit of bigger goals, reported KTAR News.

Now that it’s summer, I need to go to the gym and eat healthy — and I should probably add meditation to the list, too. Not only do I need to start these habits; I need discipline to stick to them.

Tension: Discipline is rumored to be sheer willpower, when in reality it’s a quietly engineered environment that makes the right choice the easy default. Noise: Motivational slogans tout “grind” and ...