This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out ...

SilverSneakers offers free fitness programs for seniors 65 and over with select Medicare Advantage or Medigap plans. Stay ...

Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. Right in Huntsville at Studio 60, anyone over the age of 60 who lives in Madison ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

Regular exercise offers older adults a range of physical, mental, and emotional benefits. And it can be an important part of helping them maintain independence. As people age, physical and ...

Older adults who regularly participated in a community-based exercise program were able to slow — and in many cases reverse — declines in cardio fitness and strength that naturally come with age, a ...