Recent research has opened the debate on whether chemical imbalances cause depression, anxiety, and other conditions ...

Vitamin B6 helps the body break down food into energy and supports mood through neurotransmitter production.Foods like poultry, fish, bananas, and potatoes are good sources of vitamin B6.Most people ...

In a report scheduled for publication in the June 2023 issue of the Journal of Affective Disorders, researchers explore the association between the gut microbiome and the efficacy of selective ...

Scientists have uncovered a powerful strategy that the brain uses to coordinate chemical signaling. In a new study, ...

Keeping a consistent daily schedule, getting outside (even briefly), and prioritizing physical activity can help stabilize ...

“There is now more scientific proof than ever of a direct link between gut health and brain health." ...

If you’re feeling down, doughnut grab that pastry for comfort. Consuming too much sugar can cause your blood sugar to spike and then crash, spurring feelings of sluggishness and exhaustion. Instead, ...

Researchers have identified two gut bacteria that can produce serotonin, a key chemical that regulates bowel movements. In experiments with mice lacking serotonin, the microbes boosted serotonin ...

One thing that's sure to make anyone smile is stumbling upon a group of gorgeous Golden Retrievers. In a heartwarming clip from TikTok, we see a trio of tails wagging in a parking lot, and our day is ...

If you’ve heard of two of the brain’s chemical neurotransmitters, it’s probably dopamine and serotonin. Never mind that glutamate and GABA do most of the work — it’s the thrill of dopamine as the ...