Learn about nootropic ingredients (caffeine, L-theanine, citicoline) for focus, memory and mental performance. Expert advice on choosing brain supplements and safety precautions.

In the 1920s, a Russian journalist named Solomon Shereshevsky became famous for his extraordinary memory. He could memorize and repeat up to 70 unrelated words, provided they were read about three ...

Can physical exercise improve cognition (e.g., learning and memory)? If so, when should one exercise: Before, during, or after a learning task? According to new research by Haynes and colleagues at ...