It was not until years later that I realized her slow eating is the secret ... patients showed that those who ate too fast and failed to recognize the signs of satiety were less successful at ...

it could be a sign of a slower metabolism," says Dr. Ortiz. As mentioned above, a slow metabolism makes it easier to gain weight even when we maintain a healthy lifestyle. However, Dr. Ortiz notes ...

Slow wound healing can be a symptom of a chronic health issue, such as diabetes. Learn about the role of inflammation and ...

Do you find yourself wolfing down your meals in a hurry? You might want to slow down. Here’s why… When we’re in a rush, distracted by the TV or are thinking about our long to-do lists, most ...