An estimated 98 million Americans have pre-diabetes, according to the Centers for Disease Control and Prevention. This ...

Neurologist Dr. Sudhir Kumar suggests that short exercise breaks, like 10 squats every 45 minutes, are more effective for ...

A brief 10-15 minute walk after dinner significantly helps manage blood sugar levels and prevent type 2 diabetes. This light activity improves insulin ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Roughly one in 10 Americans has diabetes, with the majority categorized as type 2 diabetes, per the CDC.

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one ...

It has been suggested that simply sitting for 30 minutes less each day could give people a natural energy lift by enhancing ...

The television commercials make diabetes look like a walk in the park. Singing, dancing actors twirl their way across the set, extolling the virtues of one “magic bullet” medication or another.

Diabetes is known to harm the heart and kidneys, but it’s the eyes that often suffer in silence. From diabetic retinopathy to ...

It’s easy to get sucked into scrolling on social media, a habit that can take a toll on your mental and physical health. Eyes glued to the phone, it’s a sedentary behavior that takes time away from ...