Which balance ball chairs are best? Sitting incorrectly can cause discomfort and affect your posture. Sitting on a balance ball by itself can be beneficial when sitting correctly, but it can be very ...

Sitting all day, especially uncomfortably, is never a good thing. There's a ton of evidence that tells us that sitting in a chair too long can lead to everything from heart disease, diabetes, weight ...

Which exercise ball chair is best? Exercise ball chairs give you the advantages and exercise of balance balls with more stability and durability. If you’re looking for a comfortable exercise ball ...

Anyone who sits for long periods of time will know it's not the way the human body was designed to spend most of its day. Standing desks have emerged as a popular way to reduce back pain and improve ...

You've seen the sort of funny looking balance ball chairs, right? The word is that you can improve your posture and even tone your abs while sitting on these oddball contraptions. But do they work?

Staying healthy and fit is no easy feat, especially with the endless hours you spend sitting throughout the workday. But what if there was a way to actively strengthen your core and improve posture ...