Awareness of your surroundings and what's under the snow can also help prevent injury. Keeping your eyes out for hazards like ...

Ready to put what you know to the test? Check out our comprehensive overview of the world’s best ski resorts, including detailed resort profiles, up-to-the-minute snow reports, best-of lists, info on ...

The performance secret of the world’s elite skiers and snowboarders starts off the snow. Athletes must first build a solid base of strength, power, agility, endurance and balance. That is the guiding ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Now, I know what you're thinking, and you're right. It is way too early to be ...

To say that alpine skiing legend Lindsey Vonn has slowed down since retiring from the sport in 2019 would be inaccurate. Case in point: The four-time World Cup champion and three-time Olympic medalist ...