Trainers share five proven moves to firm triceps and shoulders. Build definition and reduce arm jiggle with clear tips.

Discover face fitness, a trend using specific facial movements to tone, lift, and tighten skin. Dermatologists acknowledge its ability to stimulate blood flow and engage muscles, potentially improving ...

Discover natural methods to reduce frown lines with simple facial exercises that train muscles to relax and boost circulation ...

Learn 4 simple exercises to remove neck lines naturally and tighten sagging skin. Easy tips to achieve a firmer, ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

That dining room table or desk is good for more than dinner parties or answering email. Clear it off and get to work on this set of 10 feel-the-burn backside exercises. You’ll walk away with a firmer, ...

NEW YORK (CBSNewYork)-- There's an amazing new way to tighten that extra skin you're not so happy with. Maybe you've lost weight or had babies or need a little nip and tuck on your arms. As CBS2's Dr.

Q. I’m not ready to have a facelift, but would like to have something done to tighten my skin. Can you tell me about any devices that can help? I’m not interested in Botox or any fillers. A.

Jennifer Cohen is the author of best-selling titles No Gym Required, Strong Is The New Skinny, and Badass Body Goals, and the host of the Habits and Hustle podcast. She is an entrepreneur, fitness ...

You may be able to help tighten skin after weight loss by consuming certain nutrients like collagen, performing resistance training, and undergoing medical procedures. Losing weight to manage ...