Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

UC San Diego PhD student Varun Viswanath is the paper's corresponding author. The researchers analyzed data from the Oura ring, a smart wearable that tracks temperature, sleep and other information.

AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

Sleep coaches specialize in helping children, teenagers, and adults who have bad sleeping habits. Through advice and education, they can improve a person's sleeping patterns to optimize their rest.

Unhealthy sleep patterns and shorter sleep duration are correlated with increased obesity risk in American adults. Sleep pattern scoring provides a more comprehensive predictive indicator for obesity ...

Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research. While ...