The best milk alternatives for overall nutrition, protein, and calcium are soy, pea, and hemp. It's important to understand their nutritional value before choosing which is best for you.

Soy milk rose in popularity in the 20th century after manufacturers in the good old U.S.A. figured out how to produce this beverage — which hails from China — in such a way so that the actual soy bean ...

Peanut milk is one of the newer plant-based alternatives. — -- There is no shortage of non-dairy milk alternatives on the market these days, from soy to almond, cashew, coconut and even peanut ...

Add Yahoo as a preferred source to see more of our stories on Google. Oat, almond, coconut or soya? When choosing a plant-based milk, flavour is the first thing we look for. But if you make the right ...

The ubiquity of plant-based milk continues to rise, with researchers expecting its market size to almost double from $22.6 billion in 2020 to $40.6 billion by 2026. The trend emerged in the '90s with ...