[youtube http://www.youtube.com/watch?v=zIO4ag79eec?feature=player_embedded&w=640&h=360] TomTom only introduced its lineup of GPS fitness watches about six months ago ...

I often hear from people who tell me how hard they are working to get lean and toned, but they just aren't seeing results. Here's the harsh truth: the word "toned" essentially means "muscle," and you ...

The TomTom Runner Cardio gives rival fitness trackers and smartwatches a run for their money with built-in GPS and heart rate monitoring. Richard Trenholm was CNET's film and TV editor, covering the ...

GPS maker TomTom this week revealed its new TomTom Runner Cardio and TomTom Multi-Sport Cardio sports watches, the latest entries in its line of GPS-enabled wearables aimed at exercise fanatics. Both ...

It all starts with determining your fitness goals.

The TomTom Multi-Sport Cardio is a GPS watch that tracks running, indoor swimming and cycling. The watch has a built-in heart rate sensor that collects data about your pulse as you exercise. At $300, ...

Despite research that shows the benefits of cardiovascular exercise, a high percentage of Americans are still physically inactive. Whatever the reasons and excuses, the facts don’t change that ...

The Queen City’s clocks have yet to strike 6 a.m. on a recent weekday. But Brian Loeffler is bright-eyed and bushy-tailed, setting out a maze of soccer balls and orange cones in the group fitness room ...

BURLINGTON, Mass.--(BUSINESS WIRE)--TomTom today launches the Runner Cardio GPS sport watch with cutting-edge heart rate technology. The Runner Cardio has a built-in Heart Rate Monitor, eliminating ...

Steady state cardio gets a bad rep. With interval training taking the spotlight, and ignorant discussions of "burning muscle" plaguing the blogosphere, many people have completely cut steady state ...

NOTE TO READERS: "Stretching Out" now runs in print on Sunday, in the Sports section. I should have known a class called “Caribbean Cardio” wouldn’t be easy. Vacation is always hard work. Even as he ...