In a medium bowl, cover walnuts with water and soak for at least 6 hours. Drain, reserving walnuts and discarding water. In bowl of a food processor fitted with a metal blade, combine walnuts, ...
KNOXVILLE, Tenn. (WATE) — Raw Chef Jane is in the kitchen with Living East Tennessee and creating some savory, healthy bites for your New Year healthy eating journey. *put lentils in a bowl in the ...
Oct. 1 is World Vegetarian Day, so this week I am bringing you a recipe that is hearty, warming, easy and just in time so you can celebrate. This recipe is a great introduction to the use of lentils ...
From Dr. Drew Ramsey, author of "Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health": "Long abused, boiled, and received with frowns, the Brussels sprout ...
Every week at the farmers market I walked by the sprout vendors’ tables. Their sprouts looked like collections of multicolored beads all sorted neatly into a patchwork of square boxes--pale orange ...
This cucumber lentil salad recipe has a flavor similar to tzatiki. (Recipe Courtesy of Adrianne Adarme of the Fresh Tastes Blog). I'm on a bit of a health kick. Don't worry because soon we'll all be ...
A food blogger and YouTube creator shared a lineup of dishes and drinks. As Muslims observe the month-long Ramadan holiday, one food creator has found a unique way to focus his recipes to stay healthy ...
Making changes to your diet can be a simple step towards lowering your high blood pressure. These recipes have lower levels of saturated fat and sodium and are high in potassium, which can help ...
In many South Indian homes, vadas are not just snacks; they’re part of the daily meals. Some are soft in the middle and golden outside, while others are thin and crunchy. But the joy of seeing vadas ...
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