When 24-year-old law student Sharmarke Mohamud decided to cut alcohol out of his life last January, he expected it would ...

Quitting alcohol for 30 days can improve sleep quality, skin hydration, mood stability, and energy levels. A dietician explains what really happens to your body during a month-long alcohol break and ...

Clinicians call it autonomic rebound and systemic recalibration: physiological realities that make unsupervised quitting ...

Increase the risk of chronic (long-term) hypertension (high blood pressure): Regularly drinking alcohol can prevent receptors in the brain from functioning properly, which stops the body from ...

If you’re reading this, chances are you have wondered about or have concerns about your drinking or that of a loved one. You’re not alone. Heavy drinking is on the rise in the U.S. and alcohol-related ...

After 16 months without alcohol, I've noticed some major changes to my body. However, there's also one thing nobody prepares ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A dewy, more hydration complexion. Fewer wrinkles. Less redness. These may be things you think only a ...