If you’ve seen any tweens walking around lately with neon squishy cubes or gummy-bear-shaped stress balls, you’ve already met ...

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If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A ...

SAN FRANCISCO -- Relieve stress, rage out, and have fun at the Bay Area Smash Room. This stress-busting activity is designed to get your blood pumping as you release your rage in a fun environment.

With summer approaching, so are long days at the beach, family BBQs, and hopefully a vacation (perhaps even international). The summer season and warmer weather, especially after the isolation of a ...

Manufacturers infuse stress-relief lotions with aromatherapy fragrances that they claim alleviate stress. However, many people question the effectiveness of these creams, and researchers need to ...

As a physiotherapist focusing on geriatric care, Dr Anuja Luniya was set in her path. Little did she know that her condition of Inflammatory Bowel Disease (IBD) will change her path to encompass ...

FARGO — You can count on Mae Haagenstad to rise to the occasion. In this case, quite literally. Haagenstad, the Fargo resident who calls herself “The Weekend Baker,” loves making sourdough bread so ...