Sometimes, stress leaves its mark on us — physically. Stress rashes can take many forms, experts say, and finding ways to effectively manage those feelings can benefit our skin. Dr. Shasa Hu tells ...
Chronic stress and high stress levels can cause illness or flu-like symptoms, such as fever, cold, nausea, and body aches. Managing stress may help resolve these symptoms. Influenza, commonly called ...
Honing your stress management skills can help improve common behavioral symptoms of stress like nail biting, skin picking, and overeating. Stress happens when your body responds to a challenge. It can ...