Despite widespread stress, smoke inhalation and other disruptions caused by the January wildfires, a majority of Los Angeles ...

It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder?

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...

“Nighttime anxiety is when feelings of worry or fear become more intense as it gets dark or when you're trying to sleep,” ...

Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...

Elevated anxiety levels can lead to the chatbot appearing moody towards its users and even giving responses that show racist ...

High school students are often reluctant to speak up in front of their peers, but teachers can use these four ideas to ...

Dysbiosis refers to an imbalance of microorganisms in the gut microbiota, which can lead to a wide range of health problems.

Recent research from the American Psychological Association reveals that implementing targeted stress-reduction techniques can reduce anxiety symptoms by up to 60% when practiced consistently.

If my nervous system feels stuck in fight or flight mode, then these herbs help take the edge off and quickly.

Local shelter dogs were treated to a piano serenade that struck a note-worthy chord against stress and anxiety.