CLEVELAND, Ohio -- Swedish, deep tissue, shiatsu, reflexology. The options for massage are endless, and the wrong choice equals time, money and effort wasted. Or worse. But you don't have to face the ...

KEARNEY — For Jacy Cramer, fitness is a stretch. A beneficial, therapeutic stretch. Cramer, a new licensed massage therapist at New West Orthopaedic and Sports Rehabilitation at 2810 W. 35th St., uses ...

Massage and stretching work the same way in loosening tight muscles and allowing the joints to move without undue stress on the tissues around them, key elements in the restoration process when ...

Back pain may seem like an unavoidable consequence of getting old. But a massage therapist claims that one simple stretch can alleviate the ache that affects millions of us. James Moore, from Kentucky ...

KEARNEY — New West Orthopaedic and Sports Rehabilitation is expanding its massage therapy services to include fascial stretch therapy, a system of table-based assistive stretching, which focuses on ...