No one food can reduce your stroke risk, but peanuts are a great snack to add to your rotation. Peanuts offer vitamin E, resveratrol, fiber and healthy fats, plus they’re naturally low in sodium.
To reduce your risk of stroke, add this crunchy and versatile food to your snack rotation. Reviewed by Dietitian Kelly Plowe, M.S., RD No one food can reduce your stroke risk, but peanuts are a great ...