Will an omega-3 supplement support your brain? Dietitians weigh in.

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

The most studied form of creatine is creatine monohydrate. This can be taken as a powder, capsule or gummy. If women consume ...

In today’s fast-paced world, maintaining optimal brain health is more crucial than ever. Cognitive decline can impact productivity, creativity, and overall quality of life. Recognizing this need, Omne ...

After a decade-long legal battle, courts finally forced Prevagen to admit their jellyfish supplement doesn't improve memory.

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the ...

As a dietitian, I was skeptical—but the results shocked me.