Massage therapy is a safe and effective way to reduce pain and improve function in adults with osteoarthritis of the knee, researchers at the Yale Prevention Research Center and at the University of ...

A Swedish massage is a common massage technique that can help you relax. It may also provide several health benefits. Generally, a Swedish massage is a safe and effective way to reduce stress. Talk to ...

So you're finally getting that (long overdue) massage you’ve been thinking about for months. You walk in, ready to relax, and the velvet-voiced woman at the front desk asks: "What type of treatment ...

As good as a back rub from your sweetie feels, sometimes you need the hands of a professional. That's because a growing body of evidence suggests muscle therapy provides a long and varied list of ...

“A massage helps improve circulation. It mobilizes lactic acid out of muscles,” said Dr. Richard Vienne, vice president and chief medical officer at Univera Healthcare, and a primary care doctor with ...

Thinking about getting a massage? Treat yo self! But here's the thing — it's not just a treat, it's an imperative wellness practice that you should be integrating into your monthly (if not weekly!) ...

QUESTION: MODERATOR: Good morning and welcome to today's health chat. Today, we're joined by Crystal Hillenburg. She's a certified massage therapist with the IU Health Rehabilitation and Sports ...