With cold and flu season upon us, here are some simple habits that could keep swimmers in the pool and out of the doctor's ...
Consider it your chance to get the first look – and the final say – on all of GLAMOUR’s content. We, and our partners use ...
Does swimming build muscle or is it more of a cardio activity? Experts weigh in and provide swimming workouts for your goals. Looking at competitive swimmers, it’s hard to miss their toned physiques ...
The Summer Technique & Training Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve ...
North Bay Haven’s swim program made history this week, capturing its first-ever Class 1-1A district championship, sweeping ...