For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Eichbrecht has the ability to go for a record this year as the second girl ever in state history to win individual events in ...

The Iowa Central swim program has made quite the splash on the national scene in recent seasons. Now, the Triton men and ...

Former Olympic champion Ariarne Titmus shared a poignant moment with her coach, Dean Boxall. The Australian swimmer recently ...