Teeth grinding, clenching and having constant contact between the upper and lower teeth — all these put stress on the temporomandibular joints, often referred to as TMJ. These are the two joints that ...

Patients with temporomandibular joint disorders (TMD) experienced significantly less pain, as well as improved diet and jaw function, after treatment with muscle exercises and digital occlusal splints ...

TMJ disorders affect the joint that connects the jaw to the skull, causing pain, clicking, or jaw locking. Common causes include bruxism, arthritis, trauma, and stress-related muscle tension. Early ...

A physical therapist says these eye exercises for tension relief are ideal for people who spend their days staring at screens You’ve probably never thought to throw in a set of eyeball exercises at ...

Yes, the facial involves having someone stick their fingers in your mouth. I've dealt with varying levels of TMJ pain and tension headaches over the past couple decades, and more recently, the clear ...