Jaw exercises may help to relieve temporomandibular joint (TMJ) pain. This can include strengthening, stretching, and relaxation exercises. The temporomandibular joints open, close, and move the jaw.

If your TMJ-related pain has been around for months rather than weeks, it might be time to talk with your doctor about adjusting your treatment plan. Temporomandibular joint (TMJ) disorder is a ...

TMJ disorders can often be treated succesfully at home, including changing posture or reducing stress. Most TMJ warrants changes in lifestyle habits, possibly combined with medications to ease pain ...

TMJ disorders affect the jaw joint and muscles that control the jaw. They can be challenging to diagnose and treat because of how complex this joint is. Around 12 percent of people in the United ...

Grit your teeth and bear it? You might want to rethink that. Eventually, it’ll hurt. Gritting and grinding the teeth, otherwise known as bruxism, is a common cause of lingering jaw pain often ...