For people with depression who aren’t getting adequate relief from medication, new research suggests a high-fat, low-carb ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Regular mealtimes and perhaps a little batch-cooking help make the healthier choice also the easiest choice. The role of ...

Antidepressants can be a powerful tool in helping deal with depression symptoms, medical experts say. Depression, also referred to as major depressive disorder or clinical depression, is a condition ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

Depression affects not just the person experiencing it, but everyone around them too. The behaviours that come with depression can be confusing and sometimes frustrating for loved ones who don’t ...

Depression is one of the most common mental health disorders, with data from the National Institute of Mental Health estimating it affects 21 million adults in the US per year. And while you might ...

Depression feels weird compared to things like fear or anger, which help us survive by warning us of danger or pushing us into action. Instead, it slows us down, saps our energy, and makes us pull ...