What is Tofu and What is Tofu Made Of? Also known as "bean curd," tofu is made by coagulating soy milk, and then pressing the remaining soy bean curds into blocks. Easily found in supermarkets or ...

If you're seeking a meat substitute, try versatile and plant-based tofu. It’s made from soy, and we have good news about that: Soy contains natural plant compounds called isoflavones that reduce the ...

Most people probably feel pretty meh about tofu. And I don’t blame ’em: A few years ago, I certainly wasn’t a member of the tofu fan club either. How could a flavorless brick be anything but boring.

Tofu with black fungus is a simple stir fry combining soft tofu and chewy black fungus in a savory soy sauce. A healthy, ...

Tired of bland, mushy tofu scramble? So are we. It’s time to flip the script and make a tofu scramble that’s actually bold, ...

Because tofu is so versatile, why not give this plant-based protein a romantic spin, à la our marry me chicken? Pairing our signature creamy, garlicky sauce with crispy tofu was every bit as good as ...

When it’s this hot outside, the last thing you want to do is heat up the kitchen or fire up the grill. The sultry days of late summer demand no-cook and cold suppers. But a no-cook supper still needs ...

Rican Vegan healthy food blogger Desiree Rodriguez shares her ground tofu recipe and gives five delicious, healthy ways to eat it for dinner. Our editors independently select these products. Making a ...

While I try my hardest to experiment with new recipes as often as I can, when I have a hankering for something comforting and ...

‘Flexitarianism’ is one of 2017’s biggest food trends. You don't need to be vegan or veggie to enjoy these tofu recipes. If your goal is to cut down your meat consumption, swapping out your usual beef ...