You’re hitting the gym regularly, following workout plans, and pushing yourself harder each week. But somehow, you keep getting injured — your back aches, your knees hurt, or your hips feel tight no ...

Ever asked yourself, “Can I sue my gym?” after a treadmill sends you flying or a cable snaps mid-rep? I’ve been there, and I know the frustration of dealing with an injury that wasn’t my fault. You ...

Whether it’s a twisted knee, a strained shoulder, or an overworked back, the gym holds more dangers than you might think. But what is the most common cause of injuries in the gym? We asked our readers ...