Do you condition for longer hikes? There are different schools of thought about the practice. Some folks say the best training for hiking is simply hiking; others believe that weight training and ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. As I huffed up the side of New Hampshire’s Mount Liberty in the ...

Last fall, after backpacking around 270 miles on the Long Trail through the rugged Green Mountains of Vermont, my fellow campers and I discussed how we were now in the best shape of our lives. Around ...

Day hikes are an excellent alternative to trail runs, either on cross-training days or as a leisure activity on rest days. Hikes can also double as beta-gathering sessions for future trail runs, and ...

In the week leading up to her first solo backpacking trip—a one-night adventure through California’s Cottonwood Lakes wilderness—Allison Boyle came up with a million and one reasons why she shouldn’t ...

Use these simple exercises to shake off the rust and reignite your love of hiking.

Most parents in America would agree that monitoring screen time for kids is a big challenge, especially because playing games and getting online is how many teenagers socialize and communicate with ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. With trail ...