Dr. Lauren Leiva Separates Fact from Fiction on Healing the Body from the Inside Out Doctor of Physical Therapy, functional ...

Childhood trauma within the family system can shape attachment, coping, and relationships well into adulthood. Insight alone ...

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven practical ways to reconnect with yourself after a difficult season to create small ...

Emotional wounds from past experiences might seem confined to your mental landscape, but medical research increasingly confirms what many health practitioners have long suspected: the burden of ...

This post was co-authored by Mellissa Withers and Maya Makarem (a Master of Public Health student at the University of Southern California Keck School of Medicine.) More studies are examining the ...

Peter Levine, author of the bestselling Waking the Tiger: Healing Trauma, which has sold over a million copies, offers his own story of trauma and healing in his latest book, An Autobiography of ...

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On my desk, I have always kept a small hourglass. Inevitably, I am drawn to it throughout the workday. As I write this, I have only a few hours remaining as CEO of CHC: Creating Healthier Communities.

HONOLULU (Reuters Health) - New research shows high rates of sleep disorders among veterans of America's wars in Iraq and Afghanistan who have post-traumatic stress disorder (PTSD) or head injuries.

After childbirth, care shifts to the baby, leaving mothers vulnerable. Postpartum emotional trauma often goes unnoticed, affecting mental health, healing, and families.

Childhood trauma can be different. In fact, an event can be traumatic for a child if they feel insecure or scared enough for ...