This episode revealed the following three important takeaways: 1. Retirement is a significant transition that requires a plan—and flexibility. Dachinger’s story underscores how retirement from ...

Most codependents experience abandonment trauma in childhood, which can take many forms, ranging from overt abuse to covert neglect. Even subtle signs that one of our parents does not listen to our ...

Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...

Editor’s note: This story contains descriptions of rape and sexual assault. This story is part of our mental health series. Find out more here. When Karestan Koenen was working for the Peace Corps in ...

Not all recoveries look the same. While addiction might feel universal in its pain and disruption, the way it lives in a woman’s body, the way it roots itself in her memories, and the way it loosens ...