The best couples therapy depends on your goals. The Gottman Method, Imago Relationship Therapy, and Discernment counseling ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

In five years of writing for various audiences, Uche has learned to simplify career-focused content for ambitious learners regardless of their qualifications. Her work is published in notable ...

Couples therapy is an important tool for those who are dealing with communication problems, marital trouble, or who just want to discuss big topic issues in a therapeutic environment. It helps couples ...

When it comes to taking care of your emotional well-being, mental health care is invaluable. But not all mental health treatments are the same, and not all mental health professionals offer the same ...

Grief is a term for the deep distress a person may feel after experiencing a significant loss. Grief counseling is a type of psychotherapy that may help them recover their day-to-day functioning after ...

You've heard the news: divorce rates are skyrocketing. Nearly 700,000 couples divorced or annulled their marriage in 2022.

If wedding bells are in your future, premarital counseling is a helpful tool to consider. Premarital counseling is a form of therapy that helps couples prepare for long-term commitments, like marriage ...

You can recover from a stroke with a range of physical, occupational, emotional, and speech therapies. Here's what you need ...