There’s been a lot of buzz about high-intensity training in recent years, but a new study finds that simply listening to high-tempo music during a workout could also produce added health benefits.

If you've had a bad day, now's a better time than any to pop on a peppy playlist and sweat out your feelings. Tune into peppy, positive tunes from Justin Timberlake, Sia, and Bruno Mars. These upbeat ...

Looking for some upbeat workout music to help you stay energized while huffing and puffing on the treadmill? Here are 6 free downloads from the The Bigest Loser workout mix. Looking for some upbeat ...