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How Exercise Affects Gut Health
When you think about the benefits of exercise, your mind probably jumps to toned muscles, better cardiovascular health, or even weight loss. These are the perks we often focus on, but there’s a whole ...
Researchers at Rutgers University-New Brunswick, along with international collaborators, have introduced a novel method for identifying the crucial set of gut microbes commonly found in humans and ...
Got a gut feeling something’s off? You could be right — and the culprit isn’t necessarily Taco Tuesday. “When your gut microbiome is off, think of it like a garden,” gut health expert, author and ...
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