B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important role in many bodily functions, from producing energy to forming cells and ...

Medically reviewed by Maggie Moon, MS, RD Vitamin B12 supports red blood cells, nerve health, and DNA production, with adults ...

B vitamin supplements do not treat age-related cognitive decline Most aspects of cognitive function declined during the studies evaluated and vitamin B supplementation reduced circulating homocysteine ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

When it comes to essential nutrients, the B vitamins get a lot of attention—and rightfully so. The water-soluble vitamins help your body make energy from the food you eat and play an important role ...

Many vitamins and nutrients help support your eye function. Deficiencies can affect your vision. Your eyes are complex organs that need many different vitamins and nutrients to function properly.

Department of Public and Occupational Health, EMGO Institute, VU University Medical Center, Amsterdam, The Netherlands Objective: To examine the effects of aerobic exercise or vitamin B ...