Vitamin B12 deficiency can be caused by poor diet or malabsorption, leading to fatigue, muscle weakness, and memory problems.

Vitamin B12 is essential for blood formation, nerve and brain function, and energy metabolism. Deficiency is common in vegetarians, older adults, and malabsorption states and causes fatigue, ...

Research has studied the link between vitamin B12 deficiency and cognitive decline in older people. More research is needed on that front, but the nutrient is essential for producing energy. Vitamin D ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

Vitamin B12 plays a crucial role in several bodily functions. Besides maintaining the health of your blood and nerve cells, it also helps ward off anaemia, which can leave individuals feeling fatigued ...

For several months during the summer of 2022, my dog Scout vomited at 3 a.m. nearly every day. If you have a dog, you know the sound. And each time, she gobbled up her mess before I could get to it, ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin B12 supports energy, red blood cell formation, nerve ...

Vitamin B12 deficiency is common. It can lead to various health issues, affecting everything from energy levels to brain function. Vitamin B12, or cobalamin, is an essential nutrient in meat, fish, ...

Could your everyday morning routine be silently lowering your Vitamin B12 levels? Know the habits that may trigger deficiency ...

Fatigue, a sensation of pins and needles, and weight loss are common indicators of a vitamin B12 deficiency. However, two symptoms that manifest in your mouth could also hint at a lack of this vital ...

January is a month for resolutions and veganism is one of the top favourites. A new study has found that those who choose vegan diet may be missing out on Vitamin B12 and may need supplements to avoid ...

For several months during the summer, my dog Scout vomited at 3 a.m. nearly every day. If you have a dog, you know the sound. And each time, she gobbled up her mess before I could get to it, making ...