Having vitamin D absorption issues could affect your bone health. Magnesium-rich and fatty foods can improve your absorption.

We spoke with an expert to learn which 5 common foods might interfere with vitamin D absorption and what the mechanism behind ...

The “sunshine vitamin,” more commonly known as Vitamin D, plays a silent yet powerful role in keeping bones strong, immunity ...

It can be challenging to meet your vitamin D needs through diet alone. It doesn't matter whether you take vitamin D in the morning or evening. Take vitamin D with a meal or snack containing fat to ...

Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...

The best time to take water-soluble vitamins is in the morning on an empty stomach, while you should take fat-soluble ...

A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...

Vitamin D plays a large role in overall health, but it can be challenging to absorb sufficient levels – especially in the colder months. A Baylor College of Medicine expert provides tips on how to ...

Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...

Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...

Trying to choose the best daily vitamin for your health? You’re not alone. Millions of Americans take vitamins every day, but ...

A doctor and dietitian break down what to consider as you choose when to take your dose. When it comes to the supplement aisle, multivitamins, omega-3s and probiotics might score more shelf real ...