Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

Multivitamins and individual vitamin and mineral supplements have their pros and cons. Here's who experts say should take ...

Lower levels of certain vitamins and minerals were found to be associated with chronic pain in a recently completed study led ...

Many people are deficient in vitamins vitamin B6, B12, iron, and more — here are easy ways to add your daily serving into ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work published ...

Kristin Weiland is a documentary film producer and writer with a background in crisis management and ethnographic research. She specializes in investigative and social impact documentary projects, and ...

A top Indian neurologist warns that common medications like Metformin and proton pump inhibitors (PPIs) can silently deplete ...

Most people do best when they take vitamin B in the morning or early afternoon. “Many B vitamins, particularly B12 and B6, ...

Despite India’s abundant sunlight, nearly 9 in 10 people are Vitamin D deficient. Indoor lifestyles, pollution, and sunscreen ...

Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.