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Rock climbing is the ultimate full-body workout: The fitness trend transforming strength, endurance, and mobility
This high-intensity sport is redefining how Americans build power, core stability, and total-body resilience—without stepping into a traditional gym.
NEW YORK (Reuters Life!) - British climber George Mallory famously said he wanted to climb Mount Everest because it was there. But there or not, experts agree that climbing is a great workout, so if ...
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