Your body is made up of trillions of cells, and they are the foundation of everything—from energy levels to digestion, brain function, and movement. When your cells function efficiently, your body ...

For more than four decades, Kathleen O'Brien, PhD, has shaped how communities understand and support children's emotional ...

Virtues such as compassion, patience and self-control may be beneficial not only for others but also for oneself, according ...

A new survey from global advisory and broking firm WTW identified a gap in the focus of employers’ well-being offerings and where employees say they need the most support. The findings indicate that ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Today’s multi-generational, multi-cultural workforce ...

On March 2, Teen Mental Wellness Day serves as a crucial reminder to prioritize the emotional and psychological well-being of young people. Adolescence is a time of change, challenges, and ...

A team of Northwestern researchers have explored the ways music and breathwork can support children’s psychological well-being since June 2020. The Music for Childhood Well-Being Initiative is a ...

Business Journals Leadership Trust is an invite-only network of influential business leaders, executives and entrepreneurs in your community. To continue reading this ...

Rather than spending billions on corporate wellness programs, employers can thoughtfully leverage a simpler, yet profoundly human solution: a shared sense of connection. Research and practice suggest ...

For many people, the 2024 U.S. presidential election feels like déjà vu, riddled with stress and anxiety. The American Psychological Association reported that the 2016 election was a “very or somewhat ...

When it comes to employee well-being, where does your organization stand? Does it view well-being as a strategic priority or just another initiative that gets cut when cost pressures mount? The answer ...