Giving up cigarettes is, hands down, one of the greatest things you can do for your health. Although it's not always easy, the things your body does immediately and long-term are truly astounding, ...
It doesn't matter how long you've been smoking, quitting is the single biggest thing you can do to improve your health, say experts I’ve been an off and on smoker since I first pinched one of my dad’s ...
The rate of smoking cigarettes has steadily declined since the 1960s – when Congress required warnings on cigarette boxes.
As October comes to an end, many will be approaching an entire month without smoking and there are a lot of health benefits ...
Vaping vendors often sell their products as “healthier” tobacco alternatives or a way to quit cigarettes. However, vapes still have risks and are most beneficial as a step on the journey to becoming ...
A global study finds quitting smoking helps preserve memory and cognitive health, even for adults who quit in their 50s or ...
Smoking is a habit and like all habits, it's hard to quit. Doctors share their personal experiences with quitting and what ...
A large 4-country study finds “cessation fatigue” predicts cigarette smoking relapse at any quit length, even as overall risk ...
Quit smoking... That's the kind of good resolution that's harder to announce than to keep. To mark the launch of the ...