Everything that happens to your body when you quit smoking for 30 days

As October comes to an end, many will be approaching an entire month without smoking and there are a lot of health benefits ...

Simulation shows how weed affects your body as former addict shares what happened when he stopped

Now, YouTube channel The Infographics Show has shared a simulation video of what can happen to your body if you smoke weed ...
Healthline

One Small Step for Hypertrophic Cardiomyopathy: Quit Smoking

Both smoking and hypertrophic cardiomyopathy (HCM) increase your risk of negative cardiovascular outcomes. By quitting cigarettes, you can support your HCM management plan. Hypertrophic cardiomyopathy ...
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Quit Milk for 30 Days—Here’s What Happens to Your Body

I quit milk for 30 days. Not as some grand statement, not as part of a fad, not even because of a documentary that made me question my entire diet while I ate a cheese sandwich. I quit milk because I ...