There are numerous ways to boost your overall health and wellness, from visiting the doctor regularly to adding nutrient-rich foods to your diet. One food with extraordinary benefits is acai berry, a ...

Dear Answer Man, every now and then a food comes along that nobody's ever heard of -- it'll become all the rage as a healthy thing to eat and it's suddenly everywhere. Pomegranates come to mind. Now I ...

Dear Dr. Blonz: At a recent dinner party I attended, a toast was made with acai berry juice. The flavors were unique, but what was served along with the juice was a litany of claims that this was an ...

Acai berries are known for their striking deep purple hue. Their mild, not-sweet-at-all taste make them the perfect base for smoothie bowls topped with oats, coconut shavings, and other ...

Mango, kiwi, coconut chips, and macadamia nuts top this luscious berry smoothie bowl. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all ...

In the pursuit of effective weight loss solutions, many individuals turn to dietary supplements that promise to enhance their journey toward a healthier lifestyle. One such product that has garnered ...

In a world increasingly focused on health and wellness, weight loss supplements have gained significant attention for their potential to aid in achieving fitness goals. Among the myriad of options ...

On the list of Technomic’s top 500 restaurants in the U.S., most are burger, pizza, chicken fingers, and Mexican eateries with a mix of coffee chains. But Vitality Bowls may be one of the few that ...