Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you stood ankle deep in the ocean? If so, you may have unknowingly "grounded" ...

Sheets that help you sleep better? Sign me up. Some experts believe that’s what grounding sheets do. Never heard of her? Don’t worry; they’re not exactly as mainstream as cooling sheets. Most people ...

Our expert staff answers frequently asked questions in their areas of expertise and defines common terms so you can be a smarter shopper. Read more here. If you’re anywhere near the wellness side of ...

Natural wellness trends are nothing new, but there are a host of them gaining attention in 2025. From swishing coconut oil around your mouth to forest bathing, nature trends are on the rise. One of ...

It is a fact that many Americans do not even know what to expect from a bedding sheet; so long as it feels comfy to sleep on, then all is well. What if I told you that you can get more than just the ...