Psychiatric nutrition can be used as a complementary treatment for managing mental health challenges, such as anxiety and depression. But what’s the connection between diet and mental health?

I remember running my fingers through my blonde, 13-year-old hair as my mother's car approached an intimidating building. Instantly, I wanted to go home. My mother had told me we were going to see a ...

You're used to seeing doctors and nurses while in the hospital, but there's something else making the round at Mayo Clinic.

Bibliotherapy is the practice of reading to improve mental health. It can be a complementary therapeutic tool, offering benefits such as emotional release, cognitive restructuring, and personal growth ...

Dance/Movement Therapy is a psychotherapeutic use of movement that can help treat those with depression, ADHD, eating ...