Tofu contains vitamins and minerals that promote bone strength. It's also a high-protein, low-calorie alternative to meat.

You can press tofu with kitchen tools or a tofu press, but be sure to use firmer tofu. Pressing removes water, helping the ...

Spicy garlic tofu is a stir-fried dish made with crispy tofu tossed in a flavorful chili garlic sauce. A quick and satisfying ...

Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a variety of different flavors. These dinner recipes all feature tofu as a main ingredient, and they ...

Join us on a journey from ancient China to the modern day United States. It is very much a staple of Japanese cuisine, but ...

My most recent takeout experience at Chipotle – one of our teenager’s favorite sources of quick food – didn’t go so well. I had ordered bowls for him and my husband, and for myself I wanted hard-shell ...