As the name suggests, your resting heart rate (RHR), or pulse, is the number of times your heart beats per minute when you're... well, at complete rest. (Heads up! Don't confuse it with blood pressure ...

Cramp cocktails and apps are just some of the ways women's' rugby teams have been trying to ensure their players are able to perform at the highest level throughout their menstrual cycle.

Networks today are far more powerful than they’re given credit for, with sensing capabilities that could detect risk thousands of meters below sea level, monitor vital signs across an emergency room, ...